Hair care

When we're unwell or below par we often notice that our hair doesn't have the same bounce or condition as usual.

Whatever treatment you're receiving, take care of your hair and treat it as gently as possible. Chemotherapy in particular may cause your hair to become dry and brittle even if you don't lose it.

Advice on hair care during treatment

• Use a mild shampoo
• Limit the number of times you wash your hair to twice a week, if possible
• Always use a conditioner
• Use tepid, not hot, water
• Pat your hair dry using a soft towel - don't rub it 
• Use a wide-toothed comb or a soft hairbrush, such as one for a baby 
• Don't be afraid to brush or comb your hair daily but remember to do it gently 
• Use ribbons to tie back hair rather than elastic which can easily damage the hair
• Don't plait your hair as this may damage it
• Don't use harsh chemicals, such as hair dyes, perms, gels and sprays 
• Use milder, vegetable-based colouring products - your hairdresser will advise you 
• Don't use excessive heat, for example heated rollers, hot hair dryers or hair tongs.