Named the UK’s favourite 10K by Women’s Running Magazine, Vitality 10K is a London-based, closed-road run that's perfect for all abilities, including first time runners.
Join over 20,000 other runners as part of Team Marsden to tackle this buzzing 10K race in the heart of London. With an unforgettable start and finish in front of Buckingham Palace, the Vitality 10K celebrates all that London has to offer on a beginner-friendly route.
If you have your own place for the 2026 event, you can still join Team Marsden today and make a difference to the lives of people with cancer around the world.
• Registration is £10 per person and we ask each participant to reach a minimum fundraising target of £200. Register your interest for the 2026 event, and we'll be in touch as soon as our places are available.
• Once you’ve signed up, you’ll be added to the official event console to claim your charity place with the event organisers. You will be sent a separate link via email and will need to complete this to secure your place. After you’ve completed both steps, you’ll be all set to lace up your trainers and get running.
• Once you’ve signed up, you’ll receive one to one support from a dedicated member of the charity team to help you with your fundraising efforts and to answer any questions you may have as you prepare for the big day.
• You’ll also have access to our professional training plans to encourage you to start logging those miles. Whether it’s your first big race or you’re a seasoned runner, our plans will help structure your training to make sure you are ready for the challenge.
• When you register, you will also be able to join our Team Marsden Runners Facebook group. Our fun, friendly and supportive online community will be there to support you all the way, share top tips and advice and keep you motivated in the run up to the event.
Check out what lies in store on this exciting 10K route when you sign up to take on the challenge:
1. Start on the Mall and out through the beautiful Admiralty Arch.
2. Head down The Strand into the heart of the city.
3. Loop past the iconic St Paul's Cathedral and turn back west.
4. Pace down Whitehall towards the Houses of Parliament.
5. Enjoy a final stretch along the edge of St James' Park.
7. Finish up in front of Buckingham Palace.
Your registration includes:
• Your race bib and welcome pack sent prior to the day, including your very own Royal Marsden Cancer Charity running vest.
• Fundraising support and advice from a dedicated member of staff at The Royal Marsden and access to our supportive Team Marsden runners Facebook group.
• Professional training plans to help you prepare for the big day.
"I was inspired to run for The Royal Marsden Cancer Charity because my dad suffered from prostate cancer this year which rocked me and my family.
Taking part in the Vitality 10k was a special race for me as it was the first 10k I've ever done. For someone who doesn't get nervous, I was surprised at how apprehensive I was but once I got to the event it was great seeing the different runners, charities, and buzz. The minute the race started I just ran my own pace with the target of getting under an hour and everyone spurring each other along.
The sense of achievement for someone who's a first-time runner was huge. I recommend it to anyone, a great experience all round."
Thanks to Team Marsden supporters like Paul, The Royal Marsden can continue to be there for all those affected by cancer around the world.
We’d love to keep you up to date with inspiring stories, the latest breakthroughs, and ways you can make a difference.
